2 daily eggs, give or take, is about 30 usd a month
So they have to be a total destitute to not reach that in a month given the complexities on preparing the eggs (iev boiling). Ironic, given that they seem to have a good internet connection and a device for it
I got curious and asked chatgpt to calculate things for me. It suggests that if doozens of eggs cost you more than 5$ you can save money if you raise your own chicken.
In the first year, considering initial costs for setup and equipment, you may not save much—perhaps only $10 to $50. However, after the first year, the ongoing costs (mainly feed) could result in savings of $50 to $100 annually for each hen you keep.
Growing up we had 4 egg laying hens. We were swimming in eggs. Literally had to plan meals and baking and whatnot around how many eggs we had. We fed them to our dogs. Granted, it was just my mom and I, but damn we had eggs.
This is what is now called a keto diet. Eggs, due to high protein, work as an appetite suppressant for several hours. Sugar causes cravings in a few.
There was never, among other things, a high population of obese people until the recommendation of the low fat diet (pyramid diet). Usually you would just see them at carnivals.
I've gone back to the 60's diet several years ago. Lost 95 lbs,, have increased energy levels, feel great.
my wife and I tried this for a couple weeks and it works but I'd recommend putting the steak at lunchtime or breakfast if you're at all active before dinner.
I nearly passed out when I tried to exercise before dinner steak. Next time I had the steak for lunch and was A OK.
When is it "neccessary" to poach an egg instead of hard boil? I guess the 70s was a strange time. It was half a century ago and no one had computers or cell phones back then. I think people sat around and played monopoly.
One bottle a day per person. Boooo. Maybe get the double sized bottle then. The cheap ones they sell at the drugstore. And drinking wine and coffee in the same meal, nice. Maybe mix them together. It says chablis only, a regional subset of chardonays. Seems a little bit strict-- I again blame the 70s.
OK damnit, I'm in with you OP. First one to -5 pounds (or death) wins. Shall we bet?
When I was 20 I ate pizza and drank soft drinks every day for two years straight and I was fine. Having the youth and body that allows you to make tons of mistakes is great.
I was always skinny, no matter my diet or exercise etc. until I turned 30. I'm a bit above normal now, not fat but got some stuff to tug on. Looking back at photos from my crazy party years is scary, almost feels like a miracle that I'm still alive. I was so damn skinny and had almost green skin colour, just sickly looking. That'll definitely come and bite me in the ass in older days.
Imagine that being your fuel for every day. Oh, and while you're at it, wrangle one or more small [animal-like] children all day, keep the entire house clean, and dinner better be ready when I get home--it's been a hard day at work. And stop being such a bitch, eh?
The booze was less of a diet aid and more of an anti-psychotic, I assume.
Bless her. If someone that really 'loves and appreciates wine' but 'hates eggs' finds that a complete nightmare, then I (who am the opposite) should leave it alone.
She'd absolutely cooked the shit out of those eggs, though. I'd probably hate them too if I only got 'yellow cooked until it's a powdery dust' as my options.
I love wine, but it is a depressant, and without a more normal amount of food to help blunt the effects of alcohol, I think I was experiencing a little bit of that “sad drunk girl crying in the bathroom” syndrome many of us observed (or experienced, no judgment!) in college.
OK that's hilarious and also it puts a bit of a contextual spin on mid century misogyny. Every description of the mental and emotional effects of that diet reminded me of how all that was the stereotype of young professional women in the 70s
Also nothing but protein and a smidge of fat. The only carbs you get is the little bit of sugar in the wine, but considering it recommends dry wine that’s not much. I bet you’d have the worst headache of your life by day three.
What ties it together for me is suggesting that poached egg for Lunch is acceptable, as if they understand the horrors of war experienced during breakfast
I heard some foods have more calories when they're cooked versus uncooked because it puts them in a form that is easier for your body to process, but I don't think it's anywhere as granular as hard boiled versus poached lol.
Pro Tip: For an even quicker result, drink a cup of tequila right before bed. The agave's thermogenic properties will ensure that you puke those 3 eggs and half a stake right out.
There was another one, don't know if it was from the same list or not, but it was the all beet diet. Just beets. Season and cook them however you want, but that is all you are allowed to have. Period. My stepdad did the diet and nearly lost his goddamned mind.
In my experience "nutritional advice" changes completely every 7 years on average. In 2032 we'll probably be saying "nutritional advice used to be wild" about a lot of what we're taking for granted right now.
Hunter Thompson's routine according to E. Jean Carroll:
3:00 p.m. rise
3:05 Chivas Regal with the morning papers, Dunhills
3:45 cocaine
3:50 another glass of Chivas, Dunhill
4:05 first cup of coffee, Dunhill
4:15 cocaine
4:16 orange juice, Dunhill
4:30 cocaine
4:54 cocaine
5:05 cocaine
5:11 coffee, Dunhills
5:30 more ice in the Chivas
5:45 cocaine, etc., etc.
6:00 grass to take the edge off the day
7:05 Woody Creek Tavern for lunch-Heineken, two margaritas, coleslaw, a taco salad, a double order of fried onion rings, carrot cake, ice cream, a bean fritter, Dunhills, another Heineken, cocaine, and for the ride home, a snow cone (a glass of shredded ice over which is poured three or four jiggers of Chivas)
9:00 starts snorting cocaine seriously
10:00 drops acid
11:00 Chartreuse, cocaine, grass
11:30 cocaine, etc, etc.
12:00 midnight, Hunter S. Thompson is ready to write
For those wondering, Halcyon is a benzo like Xanax and likely the only reason this guy had any chance at slumber.
Also, everyone should try hot tub champagne at least once, or it's low rent cousin the shower beer. Something about a cold bubbly beverage in a hot steamy environment enhances both pleasure.
Some people are just built different. This is a man who despite all this managed to function and be a damn good writer. I was somewhat incapacitated yesterday thanks to my decision on Saturday to have a third whiskey sour while out with friends. He was out there starting his day with a chemical combo that made my friends have to check my eyes for jaundice in my early 20s.
The most normal and believable part of this to me is dropping acid 2 hours before starting to write.
Key point is that while ethanol can easily be turned into triglycerides, it's not so easy to do gluconeogenesis with it. Since you can't turn it all into glucose, you can't refill your glycogen stores with it. Every gram of glycogen comes with 3 grams of water. You'll end up losing a lot of water weight in a few days even if you're in a calorie excess because of the relatively low carbohydrate profile of this diet. If you drink enough wine, the sugar from the wine will allow you to rebuild your glycogen stores so that's why this diet limits it to a bottle.
Yeah it is keto + OBOWAD. Alcohol inhibits fat metabolism so I would expect this to be less effective than keto for fat loss.
When I was keto I could have 1 serving of alcohol a day and that seemed to actually help prevent plateaus, probably due to diuretic effects. However, 2 or more drinks in a meal and I wouldn’t lose or would even gain due to inflammation. I don’t think I tried drinking 1-2 per meal for more than one meal a day.
The first time I ever experienced heartburn, it was so bad that I felt like a chestburster alien was trying to come out. I was absolutely desperate and immediately started trying the home remedies, none of which did shit.
I went to the doctor later and I was like, "This cannot be heartburn. I've seen the heartburn commercials and this is so much worse. And the commercials all have old men with heartburn."
Surprise! Chronic heartburn started as a 22-year-old woman.
One of many reasons that medications should not be allowed to be advertised on TV.
I had horrible heartburn throughout my 20s and into my 30s. Mentioned it to every doctor. It would keep me up at night. It would hurt like a bitch and I'd often feel like i was throwing up. One new doctor was like, "you ever try a food allergen panel?"
Turns out, I'm allergic to caesin. It's a protein in pretty much all dairy. Stopped having dairy products and heartburn is 99% gone.
Moral of the story: heartburn can be caused by a tonne of reasons and it's hard to pinpoint if there's even something concrete to even point to
I had heartburn when I started eating really unhealthily and putting off exercise around the time before I went vegan. Because I didn’t know what I was doing at first I dropped a ton of weight, then gained some of it back when I discovered the array of processed vegan junk food.
I rarely get it now (despite eating super spicy foods constantly) but when I do it’s after I haven’t been active for awhile—in other words when I start getting fat.
Diuretic diet. It works, but your piss will be brown at the end. Removing all the glycogen and water from your system can lose you over 5 pounds in a few days, but it won't change your shape.
I mean, there’s nothing preventing people from drinking water as part of this diet..
Hilariously enough, it’s really a very basic, boozy ketogenic diet.
You’ll lose a lot of water-weight in the first few days regardless, as you deplete your glycogen stores; the caffeine, alcohol and lack of carbohydrates should help keep satiety (lack of hunger pangs).
If you're on amphetamines you don't need that to lose weight. This is what you do because your doctor refused to prescribe them for your being within a healthy bmi
I know someone who gets the shits from egg yokes and also coffee on occasion. This diet would work well for them because they'd shit themselves inside out after 3 days of this.
There's a lot of days when I eat less and drink more.
The diet works, you guys. I haven't been this light in like 23 years, and back then I was quite a bit shorter. (Which is why I don't use the word thin. I've never been this thin.)
edit (it's 19:12 and my "breakfast" is this bottle of Dr Pepper that I put a few fingers of rum into)
My doctor thinks that's reasonable. French in his sixties.
To be fair they had the whole "I'm not drinking more than one Litre of wine per day!" in the nineties (maybe eighties), pronounced by popular actors and so.
there was also the "french are having less coronary diseases that must be because of wine!" craze as well, which I think has been recently debunked. not that there is anything wrong with a good glass of red wine, it is just not a substitute for genetic luck, healthy diet and brisk walking when it comes to coronary health.