Rice + lentils is the ultimate poverty lifehack. A well-stocked spice drawer (expensive, but lasts a long time) plus those two ingredients can provide like 80% of your food indefinitely. Don't waste your time or money on ramen
Hell, if you live in/near a city that can support at least one east asian/indian/middle eastern store, you often can get a lot of whole spices for cheap. Couple months ago I bought ~5 pounds of various spices for 45 dollars. Then I get the super basics in big containers from big box places. Indian store - 8oz of green cardamom pods is $3.40, black is 4.00, star anise is 4.00, etc. The most expensive one I regularly get is like 1.25 an oz. but, usually, expensive ones are potent and you only need a little at a time. Then I can get, I think its 20oz, containers of things like garlic powder for 8 dollars at walshart.
By ramen do you mean just regular pasta? Cause I'm not familiar with ramen so I had to Google it and you can't possibly be talking about the ramen I saw there.
If we’re talking breakfast: 2 eggs, 1/4 cup egg whites, 2 oz breakfast sausage and a dollop of heavy cream.
Brown sausage over medium heat with a bit of oil or butter. Whip eggs, whites and cream together and add to pan with browned sausage. Finish with shredded mild cheddar cheese (optional). If you get it in a block it’s cheaper and melts better.
This comes out to around $2 a meal and nets 54 grams of protein if consumed with a glass of milk.
If you’re into Kombucha or Kefir, drink a glass 30-45 minutes after a meal like this. No, scratch that. I forgot probiotics feed on carbs, so if you’re a rice eater or cereal for that matter – take your probiotics, preferably from food or beverage, after a carb heavy meal.
Dude, a 20lb bag is like $17. I use that shit in so many dinners and I still haven't opened the 2nd bag. Makes any dinner with veggies and meat feel like a feast.
Name brand cereal has gotten so expensive. I swapped to store brands and haven't noticed a huge difference. Probably better to stop eating cereal in general.
I can tell the difference in name brand cereal and HEB or malt-o-meals, but its all just carbs and sugar. So i dont need the highest quality frosted flakes or w/e.
Price difference has always been huge as far as I remember. I don't think I even have bought anything from Kellogg's myself, cost always seemed too high.
If I ever eat this stuff I prefer muesli over regular cereal. For me it tastes better and in general it should be also healthier since it contains real oats, nuts, dried fruit, sugar amount is not as high. That said I often take the one with chocolate pieces :)
I switched to Hot Cereal ( red mill ten grain) as my regular cereal was getting so expensive that I could justify my breakfast costs. Oat Milk+Cereal =$$ While what I switched to isn't the cheapest option, it keeps me going till lunch and I just add water, honey, and calcium powder to it. 👍
I'm a Cleveland Cavaliers (NBA) fan, and unfortunately the team is owned by Dan Gilbert who also owns Rocket Mortgage. During every game, they run this Rocket Mortgage commercial that shows this schlub of a man bringing home three bags of groceries while the voiceover says how it used to be six bags of groceries for the same price. Then his house starts talking to him, reminding him that he has equity in the house and thus can take out a second mortgage and use the money to pay for ... groceries. Just a horrifying, dystopic nightmare with catchy music and an animated smiley house.
I guess we have to reinvent the guillotine, version 2024. History will talk about let them eat cornflakes. It's so ridiculous because cornflakes here is more expensive than a loaf of bread.
Even at $3 it was a terrible deal for the quantity of food you actually get. Cereal has always been a ripoff, more about the marketing and added sugar than about being actual food
Isn't Costco really only worth it for people who can actually afford to buy in bulk? Most paycheck to paycheck people can't buy 12 lb of cereal at a time.
Careful where the oats come from. Remember there was an article about oats in canada being grown with chemicals that were shown to decrease fertility. The U.S banned the product but not crops purchased elsewhere using the product.
If I had to eat corn flakes for every meal, it would work the way John Kellogg intended. I wouldn't have the strength to jerk off. I would be too damn depressed.
That's where we come in. We can start with harsh words, but there's a damn good reason so many are making allegories to the French Revolution. Times like this are to put the wealthy on notice, that they too may fear finding themselves staring up from the bottom of baskets to a crowd cheering the waterfalls of blood coming from their neck stumps.
See the problem with lone gun activists is they get heavily punished. If the Jan 6th insurrection was performed by one dude he'd have been locked in prison for life.
I just saw a new one at Walmart that's like little cupcakes. Or maybe it had cupcake-shaped marshmallows. I almost bought that shit until I saw the price was over $6 for a medium sized box.
Man, I cant help but laugh at this. I give my boys advice on how to clean up after, not like they arent going to do it anyways. Even monkeys wank often using their own mouth, god bless them. Some religions have their gods wank us into existance...
I think Kellog was a closeted homosexual pederast, why else would he spend so much time and effort thinking of teenage boys and their bits?
Besides, that breakfast cereal was created because Kellogg thought that it would stop people from masturbating
W-what? I mean late 1800s I'm not too much in disbelief, but considering I didn't find a single word of this theory mentioned in wikipedia (and there was a completely different origin story) so this kinda sounds like a moon nazi theory
They are probably mixing up history facts with the graham cracker guy:
The graham cracker was inspired by the preaching of Sylvester Graham, who was part of the 19th-century temperance movement. He believed that minimizing pleasure and stimulation of all kinds, including the prevention of masturbation, coupled with a vegetarian diet anchored by bread made from wheat coarsely ground at home, was how God intended people to live, and that following this natural law would keep people healthy.
I admit the statement is a bit reductionist, but it was part of his idea that a bland diet would help with his other ideas surrounding abstinence. Most of which are rather suspect.
Grains loaded with added sugars for your largest meal. Surely that won't contribute further to this country's health crisis, like it didn't already do that by marketing itself as healthy for growing children.
As a child i always thought cornflakes in any shape are a good breakfast. As an adult i'm just scratching my head, wondering why we got diabetes for breakfast. If i'd be too poor to eat properly, cornflakes would ve the very first thing that has to go. But i don't eat them in the first place, so fuck you kellogs boy.
"In ev'ry pot he said "a chicken"
But Herbert Hoover he forgot
Not only don't we have the chicken
We ain't got the pot!"
Who knew "Annie" the musical was so prophetic?
Just remember that tomorrow they'll be sun.
Odd that the words are so similar to "let them eat cake"
As the solution it led to was caused by LESS of a problem than exists now.
The economic disparity of 18th century France was less than the disparity of today
Thomas Jefferson characterized her as an aloof stubborn person who's choices brought herself to the guillotine. I wouldn't say sympathetic, but pandered in hopes of avoiding harm to her and her immediate family, but without giving an actual shit about the country.
The picture is depicting Special K, not Corn Flakes. Some "adult" cereals like Special K and Total (do they still make Total?) actually have 100% or more of certain vitamins and minerals, so it's a totally viable option as a "meal replacement". I don't know Gary Pilnick from Adam, but it wouldn't surprise me that some rich dickhead said something that comes off as completely tone deaf.
I watched some video on YouTube where they tried to tackle the question "what one thing could you eat day-in and day-out and survive the longest on without suffering some kind of malnutrition." I think they ended up on Subway's Veggie Delight or the Cold Cut Combo with all the fixings, so that you're getting at least some of your USRDA of vitamins.
See how you almost sound credible and then readers slowly realize that the average bowl of Special K cereal contains more sugar than a Krispy Kreme doughnut. Nutritional information on cereals is often misleading because its based on unrealistic serving sizes as displayed (people will often eat larger portions of food they perceive as "healthy").
I'm people and i tend to eat 3 times the suggested serving, not because i think it's healthy it's because i'm trying to not lose more weight.
I'm already bodybuilder stage ready low bodyfat, their serving sizes seem to be aimed at lazy office workers who sit on a chair 10h a day and not the commute to work by bicycle 40km a day and have a physically demanding job for 8h lifting heavy shit and running around.
I need more food to survive. Make it more affordable if you're not going to adjust my wage to your demands of my body.