Why do I feel sick every time I go out to eat with my gf?
every time we go out to eat, I take like two bites and feel like throwing up, and I'm not one to get nauseous easily. this only started when we started dating (wed been best friends for 3 years or so up until that)
its not new food, I've been to these places many times before
Sounds like anxiety. Mild nausea and loss of appetite are something that I deal with on a daily basis. If you are happy then it could just be nervous excitement, like having butterflies in your stomach.
Yeah, OP didn't say how long they'd been together but if it's a new relationship after 3 years of being friends, especially if they're young and/or there's been lingering feelings for some time before becoming "official", then anxiety and nervous excitement is likely to be high!
Go to the same restaurants at the same time under the same conditions (i.e. how recently you ate another meal, day of the week, the weather, etc.) but with a different person and see if you still feel ill. Vary the conditions until you find one that correlates with your illness. Then try altering that condition.
If you feel ill under all conditions then see a doctor. In fact it might be good to make a doctor appointment anyway.
Then journal. Dump your thoughts onto paper, consider and reconsider. Just write out what you think. It can be a text file, a paper notebook with pen, whatever. Just write a lot.
Maybe you’re spending money you shouldn’t. Also, maybe youre spending your heart when you shouldn’t.
My first thought is that there’s something about those first couple of bites that triggers the anxiety. Could be subconscious (well, it is subconscious currently if you’re unaware of a cause).
Are there any particular thoughts that occur when the meal arrives? Even thoughts that occur only briefly to be replaced by others?
Did you sign up for any life insurance policies with her recently? Add her to your will? Is she currently borrowing something and has mentioned "jokingly" about how she'd really like to keep it?
Not a high probability, mind you, but since the subject was raised...
This happened to me as well. I'd take a few bites of a meal and feel full/ nauseous; Sometimes even throw up. It went away after maybe 6 months of dating and we joke about it now 12 years later.
We chalked it up to nerves, but no one can tell for sure. Best of luck OP! Guessing you really like this person.
My husband would get wild upset stomachs before we went out on a date. His aunt would tease him that he was allergic to me. It was anxiety.
I could spend the whole weekend with him in his apartment, and he'd feel fine. It only happened before we planned to go out to dinner specifically. Lunch was nbd to his brain.
Allergies maybe? Most women use special makeup for dates. It could be something she's wearing like lipstick. It could be something in the food like peanuts or olive oil.
Anxiety is a possibility, even if you aren’t actively feeling it. This is a good opportunity to seek help from a professional, even if it’s nothing related to that.
I have a similar issue sometimes. I feel like I get overstimulated by smells in restaurants.. Also I'm lazy so I eat boring food at home, so maybe the variety contributes to the nausea.
Restaurants don't serve food. They serve drugs that are intended to hook you and make you come back, not nourish you and keep you healthy. It could just be the cumulative effect. People who eat poorly get worse and worse over time.
I think every large establishment that serves food to the public should be required to serve food that a person could eat FOR EVERY MEAL and be healthy.
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