![Community banner](https://lemmy.world/pictrs/image/d470bf41-dfa9-419f-84b1-54c4008c9e09.png)
-
YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.
Why YSK: fiber is important for optimal human health. It helps us avoid diabetes, heart disease, colon cancer, obesity, and other diseases. This is particularly important in developed countries such as mine (USA) that are suffering greatly from these diseases.
The recommended daily fiber intake is 25g for women and 38g for men in the USA, and 95% of us don't meet this amount. This suggests an urgent need for us to increase our daily fiber intake, which can be achieved by swapping out ultra-processed foods and animal foods that are void of fiber with whole plant foods such as fruits, vegetables, legumes, whole grains, nuts, and seeds.
-
YSK that you can now delete media you uploaded on lemmy (at least on mander.xyz running v0.19.5)
Go to your uploads on your profile and delete anything you don't want. Very helpful in case you upload anything sentitive by mistake (I remember an issue on github about this).
-
YSK there is a massive Google Doc of U.S. gynecologists that will tie your tubes without asking about your kids, marital status or age.
Over half of women who have had abortions have had a previous child.
https://www.guttmacher.org/gpr/2007/05/repeat-abortion-repeat-unintended-pregnancy-repeated-and-misguided-government-policies
-
YSK that you can autofill custom fields in Bitwarden (and likely other password managers)
cross-posted from: https://lemmy.ca/post/25072627 ( [email protected] )
> Sometimes a login page will have an additional field on top of the username and password (ex. last name, account number). This is often the case with things like banks, insurance, or government accounts. > > I usually use Bitwarden to populate the username and password, then fill in the other field manually. Turns out, you can autofill those fields too: > > 1. Right click in the field > 2. Select
Bitwarden
>copy custom field name
> > Then enter that as the name for the custom field. > > Up till now, I was using custom fields to store additional information about the webpage. This will make things easier :) -
YSK about the studies done about Online Disinhibition
The name of the article is "The Measure of Online Disinhibition (MOD): Assessing perceptions of reductions in restraint in the online environment"
It's essentially a study of the drop of human inhibitions while communicating with people online and the potential causes and impacts. It highlights that people tend to treat others more harshly on the internet
I personally feel this is important because witg enough studies and attention, we as internet users can begin to change how we treat others
-
YSK Butterchurn Visualizer is a web-based version of the Milkdrop visualizer from WinAmp with an attached media player
butterchurnviz.com Butterchurn VisualizerButterchurn Visualizer is a WebGL implementation of the Milkdrop Visualizer, bringing the best music visualizations to the web
It will play local files, SoundCloud files or you can just have it listen to the music you're listening to via your microphone and do visualizations based on that. It does all three very well. Some of the visualizations I've seen would have made me believe in magic back when I was using Milkdrop.
-
You should know about [email protected], a way to discover active communities
We all know that content discoverability can be challenging on Lemmy.
[email protected] is a space dedicated about new and active communities.
We started a weekly thread yesterday about active communities (the requirement is to have at least one post in the last week), feel free to have a look at it and see if there are communities that might interest you!
This community has also been highlighted on Lemmy.world to increase its visibility
-
YSK how to talk about the PM of the UK.
I'm seeing a lot of international messages getting this wrong, so this is how you refer to the Prime Minister of the UK.
First, we normally refer to the PM just by name, like anyone else. So, "Keir Starmer" or "Mr Starmer".
"Prime Minister" is not used as a title like "President" is. He's not "Prime Minister Starmer". He's just "the Prime Minister" or "the Prime Minister, Keir Starmer".
Unusually, this new PM is also a knight. Of course, this has its own rules.
If you want to use this title, it's not quite as simple as replacing "Mr" with "Sir'. The first name is more important than the surname here. He's not "Sir Starmer". He's "Sir Keir Starmer" or "Sir Keir".
Hope it helps!
-
YSK the full scope of the recent US presidential immunity decision
TLDR: there are no qualifying limitations on presidential immunity
Not only does any US president now have complete immunity from "official" actions(with zero qualifying restrictions or definitions), but if those actions are deemed "unofiicial", no jury is legally allowed to witness the evidence in any way since that would interfere with the now infinitely broad "official" presidential prerogatives.
Furthermore, if an unofficial atrocity is decided on during an official act, like the president during the daily presidential briefing ordering the army to execute the US transexual population, the subsequent ordered executions will be considered legally official presidential acts since the recorded decision occurred during a presidential duty.
There are probably other horrors I haven't considered yet.
Then again, absolute immunity is absolute immunity, so I don't know how much threat recognition matters here.
If the US president can order an action, that action can be legally and officially carried out.
Not constitutionally, since the Constitution specifically holds any elected politician subject to the law, but legally and officially according to the supreme court, who has assumed higher power then the US Constitution to unconstitutionally allege that the US President is absolutely immune from all legal restrictions and consequences.
-
YSK: Using dairy milk after being tear gassed or pepper sprayed doesn't provide more relief and has slightly increased infection risk. Use water or saline instead
Generally medical professionals do not vouch for using milk for tear gas despite it often being touted. The research seems to suggest they are largely the same in providing relief
---
Sources to back this up
>That means bacteria can contaminate the milk and potentially cause infection if applied to eyes or skin wounds. Jordt says it’s better to use water or saline solutions to wash out eyes after a tear-gas attack
https://www.forbes.com/sites/marlamilling/2020/07/21/the-risks-of-using-milk-to-soothe-tear-gassed-eyes-an-expert-says-use-water-instead/
---
Another source of medical professionals recommending against it
https://abcnews.go.com/Health/baltimore-protests-experts-caution-milk-antacid-wash-pepper/story?id=30653488
---
And a study looking at pepper spray as well
> In this study, there was no significant difference in pain relief provided by five different treatment regimens. [Water vs milk vs 3 other solutions] Time after exposure appeared to be the best predictor for decrease in pain.
https://pubmed.ncbi.nlm.nih.gov/18924005/
-
YSK: The Great Race is Better Than Airplane
The title is the post.
Really, you need to know: The Great Race is better on pretty much every dimension than Aeroplane -- comedic timing, joke density, meme-ability, sound track, cringe-resistance... It's just, better.
-
YSK: Android has a "Ctrl+Z" feature, the keyboards just dont support it
Hacker's Keyboard (the first one), Florisboard Beta, FUTO Keyboard and more have a button to reverse and repeat the actions.
This can reverse stuff like deleting a text and more.
This feature exists, but just isnt used!
Supported Keyboards
- Hacker's Keyboard
- Thumbkey
- FUTO Keyboard
- Florisboard (beta)
- Heliboard (modern Fork of OpenBoard)
- Unexpected Keyboard
- AnySoft Keyboard
-
YSK: StreetComplete app for Android, a way to fill map data in a game like way
You fill out "quests" like if sidewalks have tactile ramps (for accessibility), what type of roads, road size, store hours, if bus stops are illuminated or have a shelter, bike spots, etc.
It's been a few days and I'm addicted. And it's a good way to contribute to OpenStreets and reduce supporting commercial map tools like Google Maps/Apple Maps.
I learned about it during a No Stupid Questions post about mobile games that reward you for walking.
I'm still relatively new and on the Global Leaderboard, ranked 1000 out of 5000.
-
YSK: You don't need Gmail to create a Google account
Why YSK: A Google account is not the same as a Gmail account, and you don't need to create a new Gmail email account to have a Google account.
I've spoken to many different people who equate a Google account to a Gmail account. This is not the case. Unfortunately, this leads to many new Gmail accounts being created, solely because they think that they need to have a Gmail in order to access other Google services.
Here's the gist:
A Google account gives you access to Google services like Sheets, Docs, Calendar, Drive, Photos, Gmail, YouTube, etc.
A Gmail account is an email service account with Google. When you create a Gmail, you also create a Google account by default.
However, the reverse is not true. If you create a Google account (with a non-Gmail email address), it does not automatically give you a Gmail account.
If you already have an email account with another provider, you can use that as your Google account.
For example: Let's say your email is
[email protected]
. Rather than creating[email protected]
, you can opt to create a Google account with[email protected]
and avoid creating an account for Gmail.Unfortunately, Google tries to get you to create a Gmail account during the process of creating a Google account. (see image).
It's important to differentiate this and prevent people from registering new Gmail accounts unnecessarily.
-
Right-to-Work Laws don't mean your employer can fire you at any time for any reason (US Law)
>"I live in a right-to-work state, so my employer can shitcan me for any reason". > > -Linus K. Lemming
Sorry friends, that's at-will employment, *and you still can't be terminated for any reasons that are protected by law, but we're not here to discuss that. Right-to-work laws mean one thing: that non-union employees cannot be required to contribute to the cost of union representation.
The Taft-Hartley Act of 1947 prohibits "closed shops", where union membership is a condition of employment; however, union represented positions can still be required to contribute to the cost of that representation. Right-to-work laws prohibit that requirement, allowing employees in union represented positions who choose not to join the union to also choose whether or not they contribute to the union's costs, i.e., if they pay dues or not.
I see this mistake frequently and thought folks might want to know the correct information so they don't unintentionally perpetuate it.
Edit: updated to include link to info about at-will employment.
-
YSK Registering as an "Independent" party member doesn't mean you have no party affiliation; some states have an Independent party who has a platform that you may or may not agree with!
It’s a common misconception, but if you registered "Independent Party" you aren’t “independent” you are a member of your state’s Independent party, who has a platform and agenda you may or may not agree with. What you actually want is called an "unaffiliated" voter status. The good news is, all you have to do is...nothing!
LA Times had a good summary a few years back: https://www.latimes.com/politics/la-pol-ca-american-independent-party-california-registration-card-20180405-story.html
You don’t need to register with any party to show you don’t like R or D, do nothing or choose "unaffiliated if you want to be “little i independent”.
Examples:
-
New York - http://ipny.org/platform.html
-
Oregon - https://www.indparty.com/
-
Illinois - https://www.iviipo.org/our-policies/economic-issues
-
American Independent Party - https://en.wikipedia.org/wiki/American_Independent_Party
#USA #politics----
-
-
YSK: Earth Temperature Timeline
This seems updated since I first found it years ago.
Please share it around, particularly to those more....set in their ways.
Thanks.
-
YSK: lemmy.ml is managed by tankies, and lead lemmy developer is a tankie
Lead Lemmy Developer, Dessalines, denying the Tiananmen Square Massacre and praising the Uyghur Genocide
https://sh.itjust.works/post/8419342
Dessalines AKA "parentis_shotgun" on Reddit, is the main Lemmy dev, also the admin of lemmy.ml and lemmygrad.ml.
Their post and discussions on Reddit (archive as the original post must have been removed):
https://web.archive.org/web/20230626055233/https://old.reddit.com/r/communism/comments/cqgztr/fuck_the_white_supremacist_reddit_admins_want_me/
Please join the discussions for Lemmy.ml tankie censorship problem:
https://lemmy.world/post/16211417
And the discussions for finding/creating alternative communities on other instances:
https://lemmy.world/post/16235541
What is a tankie?
Tankie is a pejorative label generally applied to authoritarian communists, especially those who support acts of repression by such regimes or their allies. More specifically, the term has been applied to those who express support for one-party Marxist–Leninist socialist republics, whether contemporary or historical.
https://en.wikipedia.org/wiki/Tankie
-
YSK: The Skin Deep web site catalogs personal hygiene products and cosmetics, each rated with a hazard/irritation score and per-ingredient details.
www.ewg.org EWG Skin Deep® Cosmetics DatabaseEWG’s Skin Deep® database gives you practical solutions to protect yourself and your family from everyday exposures to chemicals in personal care products.
It's pretty great for finding a soap or sunscreen that will be easy on your body and the planet. Thanks, Environmental Working Group!
-
YSK: Supercook is an amazing app for those with diet restrictions (or anyone)
Supercook is an app where you put in what ingredients you have, then it shows you recipes on other websites that only have ingredients on your required list.
It's not AI, it just lists recipes and clicking on them takes you to the website where the recipe is posted. It's like if google worked the way we wanted it to.
I'm on a pretty strict diet from my dietician because I'm underweight but have severe stomach issues, and it's so nice that I can just put in the ingredients I have and every single listed recipe are ones I can eat.
-
The ten stages of genocide
www.hmd.org.uk Holocaust Memorial Day Trust | The ten stages of genocideGenocide never just happens. There is always a set of circumstances which occur or which are created to build the climate in which genocide can take place. The ten stages of genocide are; classification, symbolisation, discrimination, dehumanisation, organisation, polarisation, preparation, persecut...
Palestinians are at #8.
-
YSK: You might save on car rental by cancelling and re-booking over time before your rental due date
Car rental prices might decrease over time as the rental getting closer to its due date.
I encountered it when booked a car rental, waited for about a month, cancelled and then re-booked again.
I rented from https://www.booking.com/cars
These are the rental prices over the months before the rental due date:
- $547.73 (first price) - cancelled
- $502.27 - cancelled
- $475.10 - cancelled
- $439.86 - final price
-
Staples plan is to recycle nearly everything — and pay their customers for it.
www.thecooldown.com Staples' new plan is to recycle nearly everything — and pay their customers for itStaples has offered recycling services for over 15 years, and now it is expanding the program and rewarding customers for bringing in their old tech.
Check out the full list of what staples accepts now part of their expanded recycling programs.
https://www.staples.com/stores/recycling#workingtowardsabrightertomorrow
More companies should start to follow staples lead and offer return points for packaging and products that reach their end of life.
-
YSK : Dark patterns among large companies are becoming more mainstream
YouTube Video
Click to view this content.
While it is no secret that exploitative practices are interlaced with capitalistic tendencies, the practices are becoming intolerable. Signing up to pay usually takes only two clicks that are prominently visible whereas cancelation options are hidden away in deep settings requiring multiple clicks. Pricing often feel arbitrary with no reference points. Every large company grows with the intention of exhibiting monopolistic behavior. This is not sustainable and should not be tolerated.
-
YSK there is a condition that makes your armpits smell worse called trichobacteriosis that is common and easy to treat
I was talking about hygiene with my partner who is a nurse and they were telling me that a lot of people remark that their armpits are smelling worse than normal and they are using more and more deodorant and people just think it is normal.
Trichobacteriosis looks like a yellowish coating on some of your armpit or groin hair and you need to shave and wash the area every day for 2 weeks. It is more common in men than women in the US only because it is more common for women to keep their armpits shaved. Most of the patients who are affected by it think that its actually residue from the increasing amounts of deodorant they end up using.
-
YSK if you've built a computer and it won't boot, sometimes the issue can be resolved by taking the memory out and putting it back.
Or by only putting one stick of memory in, or changing the slot you're using.
I was assembling a computer and everything seemed to be correct, the fan would spin up, I'd get some lights, but there was no image on the screen, not even the BIOS. I saw someone else make this suggestion and didn't think it was likely to work, but it did. First I just tried one stick, and it booted. Then I tried both sticks and it didn't work, but I reseated and then it did.
(Also worth pointing out that your motherboard should have diagnostic lights which if you check the documentation may point out which component has an issue)
Thinking about Lemmy's demographics many here may have heard of something like this, or have more helpful suggestions about troubleshooting which would be welcome. But thought I'd write out a little post about my experience to contribute to Lemmy SEO supremacy.
-
YSK: There is a website (app too) that shows what political parties companies support (if any)
www.goodsuniteus.com Home - Goods Unite UsAt Goods Unite Us, we run political background checks on thousands of brands and companies so you can put your money where your vote is.
-
YSK about SiftRSS, an RSS Feed Filter that allows you to include, exclude and even use regex to control your RSS feeds. It even works for podcasts!
If your RSS feeder doesn't allow you to filter out keywords (looking at Reeder on Devices), this service allows you to exclude content.
I personally use it to remove ads, sponsored articles and articles about Trump/Elon. For podcasts, I used to remove both sponsored podcasts and episodes featuring the word trump or Elon.
If you find the service useful, the creator has a BuyMeACoffee Page here: https://www.buymeacoffee.com/siftrss
-
YSK: Lemmy has 53k monthly active users but only 1172 have ever donated
Consider supporting Lemmy development or donating to your local server if you have the means. Peace!
-
YSK: it's not just Tesla, 1/3 of cars in built in the last ten years have passenger/rear windows that are almost impossible to break in an emergency.
In the past, laminated glass was usually installed in the windshield, with side and rear windows being tempered only.
The difference is that tempered glass is per-stressed so that when it cracks, it shatters into many tiny and dull pieces. Laminated is the same thing, but with layers of plastic sandwiched with layers of tempered glass. Laminated glass will still shatter, but will be held together by the plastic layers.
In an emergency, small improvised, or purpose built tools meant to shatter tempered glass will be useless if the glass is laminated.
-
YSK: You can and should freeze your credit reporting accounts at all 3 providers (for US users)
Equifax, TransUnion, and Experian all offer account freezing for free. Take advantage of it! It is a great way to prevent someone from wrecking your credit
-
YSK: About BangYourBuck.com, which lets you sort Amazon by price per pound/count/etc.
It's a website that lets you sort amazon by price per ounce/pound/count
https://bangyourbuck.com/
Some examples are:
Cheapest rice per pound https://bangyourbuck.com/search/rice/Lb/US/grid
Cheapest batteries by count: https://bangyourbuck.com/search/aa%20batteries/Count/US/grid
Hard drives by terabyte: https://bangyourbuck.com/search/hard%20drive/Terabyte/US/grid
Been using it for months, and I can't stand using Amazon without it now.
-
YSK That There's a U.S Gov Program That Gets People Jobs
There's a cool government program that trains and gets people jobs. They give people Housing, Basic Medical Care, Meals, Books, an Allowance, Clothing, and a Network of instructors and peers.
It targets low-income young adults ages 16 through 24. Check it out, share it around to people who need it. It seems pretty unknown.
https://www.jobcorps.gov/
-
YSK Various Reference Sites
You should know about these sites, especially for this upcoming election season, because they are referential and nonpartisan. Each website has a line about the content.
Politics
ProPublica's Represent—Find your legislators and the legislative work they're undertaking on your behalf
Fast Democracy—Find legislation in all 50 states, but we'll probably focus on legislation in our state
Ballotpedia's Ballot Lookup Tool—Know how you're going to vote before you go!
Government Sites
Congress.gov—Information specific to both the House of Representatives and Senate.
Regulations.gov—Federal agencies need your comments on their proposed rules.
Federal Register— Everyday, the government compiles a publication of proposed rules, notices of Federal agencies, executive orders and various other things. You can find it all here!
USA Spending.gov—Investigate how your tax dollars are being spent!
Federal Election Commission—Wonder who is giving how much to a particular candidate during an election? Find it here.
Federal Reserve Economic Data (FRED)—Not technically a government website. Has all the important economic indicators.
Reference
Stanford Encyclopedia of Philosophy—An excellent resource about philosophy. You can dive into a comprehensive overview of logic, democracy, or whatever philosophy you can think of!.
Oxford Research Encyclopedia—A general encyclopedia
Britannica—Another general encyclopedia
-
YSK those free USB sticks in your drawer are somehow crappier than you thought
arstechnica.com Those free USB sticks in your drawer are somehow crappier than you thoughtRejected chips, hidden microSD cards plague the USB stick market.
Many have microSD cards soldered to their circuit boards.
-
YSK: If a problem you're experiencing doesn't show up in search results, could be a sign you're looking at the wrong issue
Why YSK: I had this experience this morning. I was raging because the "alt + tab" shortcut had changed on my work computer when it worked fine yesterday. Now it opened the task view, but wouldn't switch windows unless I clicked on a different program.
I figured either windows had rolled out some new "feature" or the IT department had changed something without telling anyone. I kept trying different google searches but couldn't find anyone talking about my specific issue. Tried restarting, changing "multitasking" settings, editing the registry.
Finally some old post prompted me to try "windows + tab" and that worked. I discovered the windows and alt tab had been switched. So I tried a different keyboard and it worked fine. Finally I learned that my main keyboard has a "Windows" layout and a "Mac" layout, and somehow I had accidentally switched them.
So I wasted a bunch of time, got upset and was mentally blaming others when the issue was on my end. And one sign I could have used to realize that was that apparently in the whole world of internet search results I was the only one experiencing the issue.
-
YSK: There is a firefox extension that redirects Youtube videos to Peertube
addons.mozilla.org PeerTube Companion – Get this Extension for 🦊 Firefox (en-CA)Download PeerTube Companion for Firefox. Your PeerTube Companion
cross-posted from: https://lemmy.ca/post/14853380
> [YSK] There is a Firefox extension that redirects Youtube videos to Peertube