That’s not addiction. Addiction is just as much psychological as it is physiological, and goes way deeper than chemical dependence. Once you’re through the withdrawals of SSRI dependence you’re pretty much good, while an addict will most likely struggle for the rest of their life.
To be clear, the link is between anticholinergics, of which some first-generation antihistamines are, while others are less potent as anticholinergics.
Best I can tell, the clinical advice is to avoid prescribing these to patients aged 65 and above.
I'd still generally prefer sleeping completely naturally, but I think comments like these might make people avoid medicine that could help them improve their sleep over time. I was massively helped by the use of Hydroxyzine when I was younger, which helped me get on a path to better sleep and overall health.
Anon: has a problem, doesn’t bother to consider what options there may be to remedy it, just goes to his docco who does the docco thing, and anon bitches like an anon about the result. Scientists have yet to figure out how anons miss the wall as frequently as they do when passing through doors.
OR, much more realistically, Anon: has a problem, tries every at home/ otc option available which all fail miserably, goes to doc who does doc things, doc things work a little too well (at least until ones body aquires the tolerance of an elephant after only five doses), Anon discovers the agonizing and frustrating experience of sleep disorders.
Source: been there, done that. So. Many. Fucking. Times.
There is rarely an easy remedy for this shit, only things that help and things that do not. A doctors only job is to help you figure out what those things are, if they are not, replace them but don't avoid them.