With this heat, I find an idea of a safe and temp-regulated bath-bed tempting.
With this heat, I find an idea of a safe and temp-regulated bath-bed tempting.
But I'm sure a daily 8hr sleep in water isn't something our bodies are ready for. What are probable effects? Can we mitigate them?
The problem is the direct contact to the water, a blanket with water running through it in a circle with a heat spreader or a different cooling device would solve that and would reduce the amount of water by a lot. The blanket would be a bit heavier but by that it would double as a weighted blanket too.
Instead of a blanket the same could be built into the mattresses, not really a water bed but a bed with water cooling.
Devices, for example computers, get cooled like that.
This actually already exists but it's quite pricey: https://www.eightsleep.com/uk/pod-cover/
There goes my million dollar idea 😭
But cool, literally, that something like this exists. On the other hand, it is not really rocket science 😀
There are cheaper options with rather fewer features. Link updated from below, thanks! https://www.aliexpress.com/item/1005006953014233.html
A few months ago, I bought some fake/vegan leather shoes and they didn't quite fit. So, I figured, I'd try the old leather shoe trick, where you fill them with water, put them on and let them dry+shrink to fit your feet.
And it actually kind of worked. But I had decided to just leave them on for basically the rest of the day. And that wasn't a great idea.
My foot soles had soaked with water and gotten wrinkles that carved about a centimeter deep. Even after taking the shoes off, I was in pain for a few hours. It felt like the soaked skin was constantly pulling on my flesh, because their shapes didn't fit together anymore.
So, yeah, I imagine, the same would happen, if you bathed for 8 hours. You could somewhat mitigate it, by covering your whole body in vaseline or some other form of fat.
I guess, you could also try bathing in rapeseed oil or such directly...? I'm not actually recommending this, though. 🫠Willingly giving yourself trench foot is wild
I'd imagine the effect was exasperated due to the pressure your feet are under when walking, whereas in a bath the weight is distributed and you're mostly buoyant. Its probably fine.
I actually didn't do much walking in them. It was a lazy Sunday afternoon/evening, with me mostly seated in an armchair and my legs put up, so the wet shoes didn't soak my furniture.
Personally, I even thought a bit of pressure might have stopped my skin from bloating quite as much.
Things growing in the water would be an issue. And highly treated water will damage your skin. There'd also be a chance of drowning every night. You could mitigate with a dry suit but that kinda ruins the point.
A risk, really? Who wouldn't wake up coughing if they accidentally inhaled a mouthful of water!?
Besides all the potential medications you'd wake up panicked, in water (likely swallow more), and may in your panick fail to get out of whatever tub setup you have. It isn't common but people do drown in bathtubs (not just infants who've been left alone).
I think there may also be some medical consequences. I really don't know of there's long-term effects, but being in water constantly dehydrates you. It's the reason your skin gets wrinkly when you've been in the bath a while: your body thinks you're over-hydrated and tries to expel water through your skin.
Take that with a grain of salt; I read it somewhere years ago, and really have no idea of it's accurate, true, or whether it'd make a difference health-wise in any case.
It's actually a reflexive response by your body caused by the constriction of blood vessels in the skin, improving grip on wet surfaces. If you have nerve damage to the hands, feet, or related areas of the spine, the wrinkle reflex won't function.
Related article: https://www.scientificamerican.com/article/why-do-our-fingers-and-toes-wrinkle-during-a-bath/
Only your kidneys handle the expulsion of excess water, so what you read isn't accurate.
I suspect our temperature regulation goes out of the window too as our bodies are used to be mainly in the air (not conducting, nor conserving, nor dense) and built a range of mechanisms to cool itself or maintain the livable temp to the main organs first. Sauna is a great example in how we survive hot air at temps nearing a boiling point of water by oversweating, while water makes this ineffective and a spilled coffee can cause severe burns. If there's a chance for the bathbeds, the reaction of the body to the temp should be considered too.
When I was a teenager at one point I had a waterbed and left the heat off. While not the same thing, it was effective at stealing body heat. I have no idea whether it was a good idea though
Get an under sheet fan.
Fan isn't fun and we aren't on c/windmillthoughts though.
I'd never heard of this before. A fan with a little flat vent that shoots under your sheet. I don't have any interest in that, but learned something new.
Wtf. This is a thing? They've electrified everything now.
My parents used to have a waterbed years ago. Temperature wise it was really great. Turn the temp up in winter for a cozy bed and down in summer for a cool sleep.
What heat? It is like 15 degrees in fucking July here -_-
It's a heated sleeping tub for you then (:
Staying in water that long would be hell, imagine the prune fingers! D:
Same mate, I was waiting for our traditional European summer heat wave and the Indians and Americans took it all for them :(
I'm holding out hope for another 2 days towards the end of August! We just gotta believe!
Well, it's been over 100° fahrenheit here for the past month. I think that's like 35° C? And with >60% humidity the heat index is closer to 130°F
