What's a phrase you hear a lot, but disagree with?
One that comes to mind for me: "Whatever doesn't kill you makes you stronger" is not always true. Maybe even only half the time!
Are there any phrases you tend to hear and shake your head at?
In the same vein (and at least as dangerous): "Pain is just weakness leaving the body." No, you testosterone poisoned numb-nuts - it is your body's way of telling you that something is not right. Stop and listen!
With the exception when someone starts out a new sport or even manual work, like yep you're a bit achy now, good on you because that's the feeling of laziness escaping!
It’s not a picnic, and doesn’t have to be. Without the bad we wouldn’t always appreciate the good things in life. I’ve been fortunate, I’m living well these days, happily married, and haven’t suffered from depression in probably over a decade now (though anxiety is an ever present low buzz in the background. I’m used to it).
But that phrase is irksome. What doesn’t kill you doesn’t always make you stronger. Sometimes it fucks up your life. Sometimes it’s a roadblock, other times it’s life altering in unforeseen ways, and occasionally the consequences of what doesn’t kill is a tragic fate worse than death.
Tripping and falling might not kill me, might just lead to embarrassment. Or it could lead to CTE or irreversible brain damage from head trauma. Certainly not stronger for that sort of thing.
Science has proven that what doesn’t kill you (like a virus) actually weakens you. But, conversely, you become more efficient at responding to that specific thing so it only appears like it made you stronger.
Well, no, the trauma is the event itself. The reaction to it is post-traumatic stress. If that stress gets in the way of your day-to-day functioning, then it could be called PTSD (but there's like pages and pages of diagnostic criteria too).