Ugh me too, and I don’t even understand why. I own a house, I’m married, I’ve started my own business and it’s going well, I’m doing fine financially. Why do I feel like this constantly?
Honestly that’s a large part of what it is. I’ve cut out most social media except Lemmy and forced myself to stop paying attention to the news and volunteering locally. It’s helped somewhat.
What’s really nice is giving up on life and then not going through with the act because then you have literally nothing to lose and stop giving a fuck about the stuff that don’t matter. Can try anything because you weren’t supposed to be alive this week anyway. Getting that close to death and coming to peace with our mortality and that any day you can make the decision to end it, but what if you decide not to do that today and see how tomorrow is cause you lose nothing by checking it out, is very liberating.
Y'all need some fucking medication. Or therapy. Or both. You DEFINITELY don't need to be on lemmy, this shit is not healthy if you're in a shaky space mentally.