The problem is I'm not sure which I'm supposed to do right now.

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Gordon Freeman?
- Rise and shine, Mr. Freeman. Riiise-
  
  CAN YOU SHUT UP FOR LIKE 5 MINUTES? I COULD BARELY GER ANY PROPER SLEEP IN STASIS!
  
  Boops G Man’s head “snooze, SNOOZE!!!!!”
- Morgan Freeman?
  
  George Foreman?
I'm in this picture and I don't like it.
I had this issue until I focused on my gut biome and now I fall asleep even if I want to stay up and I sleep great. Like never better and I am 50. I am truly surprised everyday about this change as I figured I was just going to have to accept poor sleeps. There is a lot of science about how important gut health is, yet like I used to be, most are very unaware of it.
When is that supposed to happen? Or is bad habits when it comes to sleep and age being used as an excuse.
- Soon after your first child is born and it ends when the last one turns 18.
  
  Does it really end? I fear my sleep patterns are irrevokably fucked. And i will never have another good night's sleep.
  
  Soo.. It has nothing to do with age after all?
Me since I was 13:
The good news is, we're all masters-in-training at falling asleep.
- You are too young then.
  
  My point was simply: u gon die.
Sleep

25 comments