The Wachowskis, who directed the Matrix and transitioned, have admitted that the Matrix is actually in large part a trans allegory. Apparently one the pills used to transition was literally a red pill.
Which is why, if I remember correctly, when at one point Ivanka Trump and Elon Musk tweeted about taking the red pill, one of the Wachowskis replied that they should go fuck themselves.
The Matrix is a 'trans metaphor', Lilly Wachowski says ... The Matrix first hit screens in 1999, when Lilly says "the corporate world wasn't ready" for an allegory - a story that can be interpreted to reveal a hidden meaning - about transgender people.
"I'm the best, I'm gonna be the best at everything, fuck feminists, worship millionaires because they are rich"
That sort of stuff. The funny thing is that 90% of people who think like that don't even know what the word feminist actually means...
Somebody has recommended you street epistemology already. An important part of it is to talk using the same concepts.
I say this because my understanding of the red pill comes from the documentary The Red Pill. It roughly means that you are aware of the issues men face in modern societies and care about them. That caring about men's rights does not mean that you hate women.
And because of that I initially thought that trying to convince someone that "red pill mentality is stupid" was the stupid thing.