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As a former travelling worker, I ate a significant portion of my meals alone at a restaurant, never thought it could be perceived as weird before these memes started floating around reddit
I usually just chalk those memes up to teenagers who overthink everything or socially immature people. I often decompress at lunch by leaving the office and grabbing a meal alone somewhere.
I’m kinda reminded of that Kurzgesagt video on loneliness. The video talked about how people who experience loneliness begin to pay more attention to other’s expressions but interpret them incorrectly as negative.
I never heard anything about it as a teenager but both get to hear people's opinions and have them try to force themselves into joining me 'so I won't be alone' as an adult.
Definitely extroverts projecting.
I have seen people express how weird they find people wanting to eat alone occasionally throughout my life, and even had some volunteer to eat with me "so I wouldn't be alone". When I say that I wanted to eat alone, they expressed genuine concern that it is weird to not want company. If I let them sit and talk then they feel good about themselves and leave me alone for a bit.
Honestly the pressure I got from being pestered about eating alone ended with me just eating lunch at my desk and I absolutely love work from home. Going out with coworkers once a month was plenty. They are fun and all, but most times I just want eating to be when I take a break from other people.
Depending on your situation, a big fuck off size pair of noise cancelling headphones (or if budget doesn't allow, just headphones that looks noise cancelling), and being as absorbed into your screen as possible usually works. When I eat lunch on my own, I sometimes even furiously type out a long winded rambling and incomprehensible email to myself to make it look like I'm super busy. The people who see eating by yourself as a bad or concerning thing usually don't see treating lunch as a work catch-up hour as a bad thing
I still do and prefer it. I also go to bars by myself on and off. A buddy of mine would decline going to lunch with anyone else so he could go decompress. About once a week he'd come back bitching because someone would go into an empty restaurant and sit as close to him as possible.
My favorite story of his complaining (rightfully so in my opinion) is where he went to a restaurant with benches around the perimeter and sat in the corner far from the only other customer there. He hadn't been there two minutes before some woman came and sat on the bench seat closest to him and started asking him about the book he was reading and generally making small talk. He got so pissed that he ate in his truck for weeks instead of sitting down in a restaurant.
I think she was badly trying to flirt and didn't have the situational awareness to understand that he was trying to get away. He thinks she didn't want to look like she was eating alone and didn't care that she was intruding on a stranger.
I don't think there's anything wrong with offering to sit with somebody who's eating by themselves (although I myself do prefer to be left alone while I eat, too), but Jesus Christ fucking ask first it's not hard. "Hey, mind if I sit here?". See? Done. That's all it takes. 6 words. Just expect that you might get a no, and that that's okay. Also, don't ask after you've already sat down, or while you're half sitting already
"Hey, mind if I sit here?"
"Yes."
"Wow, rude."
I once spent a week on a project with a colleague who's, let's say, kinda intense... You know smart guy and hard worker, but he always wanted to have the last word, whenever you explained something he never really believed you until he tried himself... Whatever, his work was ok, but as a person he was really exhausting. He left the customer's before I did, the first evening I was alone I was so people-tired that I didn't even go to the restaurant (it was in the hotel!), I stopped for groceries at a supermarket and ate in my room!
That just sounds super boring. I’d rather get it to go and watch tv or something.
Eating without distractions is actually good for you. It's what doctors recommend for a variety of reasons.
Why?
There are also mental health benefits iirc.
That makes sense
Eating out every day is already unhealthy, if you limit yourself to take away places you're really asking for trouble