I use mantras sometimes for a simmilar reason, I find just having something to interrupt the train of thought and give me something else to focus on helps.
That is an interesting and cool idea. Curious about how it goes!
Basically when Windows became pay-per-install. PCs stopped coming with an install CD so if you needed to reset from scratch you couldn't. I first tried Linux out of necessity because that was all I had to put on the machine in the house, and ended up never looking back.
There are a lot of "I like this in theory but nobody else I know uses it" social things like Matrix 😑
The Last Argument of Kings by Joe Abercrombie. The final book in what has become one of my favorite fantasy series.
Yep. Its such a great series with such a cool, fleshed out world, its hard to find another scifi series that hits the same way.
Duckduckgo has an email redirect thing where you can make temporary addresses that forward to your normal one.
I do it the old school way and just use stopwatches. Especially with running, it's easy to just go by time and record it manually.
Joplin for notes, and Rclone drastically improves any cloud services.
That game ruled, I remember one of the tracks had a huge hidden stunt room you could find.
Look up Kneesovertoesguy on Youtube, he has a lot of good shoulder stability exercises.
The muscles the guy has labelled in the video look like rotator cuff muscles, which are commonly trained for shoulder issues.
I'm on the 3rd Liveship Traders book by her right now. So 6 books deep into Elderlings with no plans on stopping. Robin Hobb is a complete genius at character writing.
The third book is excellent as well. Easilly one of my favorite scifi series.
Old school FPS games. Doom, Quake, Unreal, etc. They're just simple, cathartic stress relief.
I don't know if this helps, but if you use DuckDuckGo as a default search engine in your browser, its easy to look things up on Wiktionary using !wt. And yeah, Wiktionary is awesome and very underappreciated.
If I'm thinking of the same scene, it was Bobbie the first time she's on Earth and has kind of a panic attack because she's never been anywhere where you could just be out in the open like that. I forget which book it was though.