Watch half a dozen videos about how to maybe not Do Thing and Do Better Thing instead (that will definitely take more than the day of work I had allowed for it, be backbreaking, and something I have never done before, but will also be more permanent and beneficial in the long run)
Discuss Thing with spouse
Nod off
Open Big Box Hardware Store app and put supplies in cart
Price compare Do Thing and Do Better Thing
Fret about day getting late
Get out of bed when absolutely biologically necessary
I rarely drink due to family history and my own struggles with (non-substance, thankfully) addiction, but boy howdy am I ever depressed. All sorts of diagnoses knot themselves up and contribute to crippling executive dysfunction. I'm glad you were able to get out of the spiral, friendly internet stranger. 👊