Hemorrhoids is a preventable condition, you’re not supposed to sit there and push. Just get up and do drink water or eat fiber. Try hot coffee or warm milk or a yogurt drink. No one needs to suffer from hemorrhoids at all, I am surprised there are still people who do. Should be a unit in middle school health classes to not force shitting
Got mine along with my first baby. Another example of blaming women for legitimate health issues?
Agree about fiber, but more specifically, psyllium fiber like metamucil, and vegetable fiber have positive effects whereas nuts or seeds, especially flax, tear it open and cause bleeding even if it's been healed for months. Yogurt can also be constipating, despite the claims of probiotics.
More to the point, there's zero fiber in cottage cheese.