Staggered cadence, rhythm generator?
Staggered cadence, rhythm generator?
Problem: I'm being driven mad by voices speaking to me thru white noise. Need white noise to sleep
Psychiatrist today suggested:
- normal human speech has typical rhythm, cadence
- fans, white noise audio files are always looped, rhythms in it
- brain is hearing those patterns as human voices
- I need to introduce staggered rhythms to disrupt
Possibilities:
- Willie Nelson, William Shatner speak with atypical cadence. Play at same time as white noise
- phone app that vibrates atypically
- machine in room that generates atypical rhythms, vibrations
Options, ideas? I'd like not to go further insane
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28 comments
For some reason, listening to Knowledge Fight helps me sleep
4 0 ReplyIt's like falling asleep while two friends are talking on the other end of the room.
4 0 ReplyPlus Dans voice was built for lullabies.
4 0 ReplyThat remind me: Gary Stadler lullabies I listen to. Very good. So new options, yes
1 0 Reply
Man, so many podcasts are awesome. Ty
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