It's a skill that I wish I learnt more about when I was in school. I've been getting better!
Yes, the do-not-disturb is something I've recently been trying. I've been given more responsibility as of late and have made sure that I'm only pinged now for emergency work, giving me more time to be free to do my own thing. Like, sit in front of the computer studying!
Ah, the life of never leaving the computer!
I love the idea of the 4-day work week, I would need to better manage my time. Since I work from home full time I need to ensure I stick to a schedule as I do tend to work more than the regular hours since I'm so much more readily available.
It's hard being a lurker for so long, I only started interacting with a few smaller subreddits around sporting events and then within a year, all this crap started happening. Feel sorry for all the 3rd party developers, I used Boost and I'm glad I supported the developer over the years but can't believe how they ended up being treated. Death to Reddit