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frogfruit @slrpnk.net
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Comments 84
This happens far more often than I'm willing to admit
  • Have you never searched through a sea of condiments, packaged foods you impulse bought weeks ago, and 13 different flavors of soda and sparkling water, and then not found what you're looking for so you have to repeat the whole process again and maybe a second time because you swear it should be in here and you must have just missed it before?

  • I'm an officially diagnosed Autistic and a self diagnosed Narcissist. AMA
  • I'm not sure this is actually narcissism. I felt very similar throughout my teens, but it is something I grew out of in my early/mid 20s. I think there are a few reasons for this. Often, people just grow out of it, through brain development or just spending more time around other people. Empathy can also be intentionally strengthened like a muscle.

    I studied psychology, neuroscience, philosophy, and logic to understand the general human mind. When you study a lot of things, you learn how little you know. You also get to see how much better other people are at certain things. I no longer assume I'm smarter than anyone else even if it's obvious in one particular subject or several subjects, because they are probably smarter than me in other ways.

    I also saw a therapist and spent more time around other people. I made an effort to understand others' points of view, asking questions if needed, and really tried to imagine their life experiences and how they could come to feel or believe certain things. This will be an exercise at first but it eventually comes naturally for the most part.

  • Why I miss social cues
  • They can at least verbalize that they saw something funny so that I know they're actually willing/ready to share because I hate asking and then waiting as they finish watching/reading/texting.

  • Wish I could beam this into every persons head
  • It's not about the distraction. I can throw my phone across the room and still not be able to get up. I can remove all distractions, and I will still stare off into space and not get anything done.

  • It's not enough to touch grass
  • It depends on the variety of grass. There are some low growing ones that are well suited for lawns. The main argument for the European ones is that they take hold and spread much more readily, because they are invasive.

  • A cruel irony
  • I do have to pick up every month in Texas. They send 3 separate prescriptions, and I pick up once per month and then see the Dr for a new script 3 months later. You can pick up 2 days early, but some pharmacies allow up to 4 days early iirc.

  • A cruel irony
  • Where? I get my prescription renewed every 90 days, but it has to be sent as 3 separate prescriptions, and you have to wait at least 28 days in between filling each one.

  • You know what irritates me irrationally today, the saying "miss the forest for the trees"
  • That saying really bothers me too, but mainly because I'm always hearing it. For example, programming is often really difficult for me because I have a hard time thinking about the big picture, and I struggle to break the task down into parts that work together. I often get too hung up on small details.

  • ADHD-friendly sports?
  • Well you also need to be eating at a calorie surplus of a few hundred extra calories per day, but that will ideally happen naturally if you focus on adding more protein to your existing diet. If you're going the protein powder route, you'll probably want to have it as an extra meal rather than a meal substitute. If you still struggle, you may need to track your calories to help you adapt.

    YouTube can be a good source for some high protein vegan meal ideas. If you can do soy, TVP is a good option. If you can do gluten, chickmeat/seitan is good.

  • ADHD-friendly sports?
  • You don't have to eat meat, but you need to get enough protein, at least .7 g per lb of body weight but preferably around 1g. More than 1.5g is overkill. It helps to divide your protein goals by the number of meals you have and try to hit a per meal goal. There's no need to count calories or weigh your food or anything if that scares you, but it is good to look at serving sizes and protein content to get a rough idea.

    You can try eating more beans and tofu. Bean pasta is a good hack. Seitan is really simple to make, especially if you've got a stand mixer and instant pot. You may want to consider getting some protein powder if you're struggling to get enough through food. You can add avocado and cocoa or nut butter and banana to protein shakes for some extra calories.