You can get in very good shape with a pair of 20lb dumbbells. The gym is a scam
Because if you want to preserve the natural environment you need to stop replacing it with single family homes and parking lots. High density cities are also way more efficient with energy in multiple ways.
It suck living around so many people but it is one of the single most impactful ways to manage climate change.
The religion of American whiteness
Yes first past the post elections are fucked, but that’s still the system we have and the one you have to operate under. If you refuse to vote against hitler because you don’t like the voting system, you still refuse to vote against hitler.
Ohio sherif announces he is a fascist
Scandal doesn’t feel like a strong enough word for this. Doing coke is a scandal, sex trafficking is a crime against humanity.
Rewatched Mr and Mrs Smith last night it holds up
VO2 max go brrrrr
This is my VO2 max over the last few months. I’ve been in terrible shape for a long time, bet you can’t guess when I started running. I can’t believe how much more fun running is when you learn how to do it first!