These grips what are the difference to the gloves? The inside hand is still protected?
Thanks for all the posts! :)
I will beginn to train my grip strength. Ordered two grip tools. Will report in some weeks if it improved my situation :)
chalk/magnesium is in my gym forbidden because some guys did mess with them. Maybe i try liquid chalk.
Kann auch ESN empfehlen, habe da dann gleich 4x 2,5kg gekauft, was mir dann immer (seeehr viele) Jahre ausreicht und dadurch auch nicht die Preissteigerungen mitbekommen habe.
ESN hat oft Sales die man bedienen kann (Rabatte oder kaufe 2 dann der 3. dritte umsonst). Die man zB. mittels mydealz verfolgen kann. Hilft halt nur nicht, wenn man das Zeug sofort braucht.
Deadlift stagnation at 90kg
Hello Community.
currently i'm stagnated at 90kg deadlift. I'm going twice the week to the gym.
My main issue is that the grip is difficult and shortly after that i'm not able to hold the bar.
I'm wearing gloves because after at some point the hand inside skin got so open that on the next train it began to hurt, so that I'm not able to do the workout clean.
Should i focus to do some training for the hand or try it without gloves so that the hands get trained?
Happy with Intel Nuc for the homelab / selfhosting because they don't take so many place and still have much power (sometimes on the cost of the fans loudness.
Interesting what the next years will bring.
Intel Exiting the PC Business as it Stops Investment in the Intel NUC
But Intel partner are able to continue to build intel nucs.
For me its like playing Diablo. Only that im leveling my own character instead of an imaginary character (but love Diablo too!)
Own vm as regular daemon + acme.sh for tls.
Makes K3s more fun if db's are outside and files (when possible) are on S3 (Minio Docker on Synology).
For the rest than pvcs with longhorn as storage driver.
Sharks during scuba dive. Most sharks are not dangerous / interested to humans when following some rules.
How do you do the bed detection?
Da wirst du nicht drumherum kommen, die zu kontaktieren und die Situation zu schildern.