Pretty good take to be honest
Asbestos, lead, micro plastics, BHA, PFAs, higher glycation rates leading to instability in both physical and mental health, growing up in polluted cities, screen time on the rise.
Certain aspects of modern life are creating conditions that lead many people to be anxious narcissists and conspiracy theorists. Everyone's isolated (not physically), everyone's paranoid and lonely. (I use everyone as a generalisation, clearly not everyone is like this, I would say 50ish% of people are)
What happened??
First of all. What the fuck is this forum. The gifs and shit side scrolling is so distracting.
Also, who the fuck are both these people and why dont they stfu :’)
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How has anyone (if) gotten over being anxious outside?
To preface, i do have some trauma, regarding two separate incidents that happened years ago and years apart, but since the last i have found it difficult to be outside sober without getting very anxious about my safety.
Walking past anyone, the potential of locking eyes or the potential of random people talking to me are things i worry about or become almost fixated on regardless of who they are and who im with. I cant just walk down a street, even busy ones without being hyper vigilant.
Has anyone ever gotten over this kind of anxiety? If so, how?
(Ive been to therapy and I've already processed a lot of what happened, but i still get this anxiety when leaving the house or just being outside in the streets)