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HoneyBadger @lemmy.world
Posts 0
Comments 12
Anyone else unable to listen to music with lyrics?
  • I am absolutely like this! Especially if I'm trying to write, I end up just typing the song lyrics lol. I love music, but I have to be very careful in my selections when I need my focus to be elsewhere.

  • So relieved to find this!
  • It's a wild experience! I just had my first major session yesterday, and I kind of feel like Pandora's box has opened and everything is just rushing out after I so carefully tamped it down for decades. But my therapist is great and spent two sessions working on self care techniques before we started, so I have tools to stay as stable as possible through the process. I'm doing it online.

    In short, highly recommended, but be prepared for a mess and make sure you and the therapist click really well!

  • So relieved to find this!
  • I'm so glad to find this here! This was the main sub I was afraid of losing too. I just started EMDR therapy today to start undoing a bunch of the crud I picked up not realizing I was neurodivergent as a child. It'll feel good to still have this outlet for people who get it.