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BigBlackBuck @lemmynsfw.com
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Walking three times a week ‘nearly halves’ recurrence of low back pain
  • My back hurts less in the past two years because of 3 things:

    1. getting a dog and walking him twice a day.

    2. buying a rucking back pack and carrying a 20lb plate on atleast one of the walks.

    3. actually standing at my standing desk instead of sitting for at least half the day.

    I’m 51 and I can say the less I sit, the better I feel.

  • Valve Makes "Boomer Shooter" An Official Genre On Steam
  • I wish this wasn’t the case. I’m im my 50s, my dad is in his 70s, we have a standing get together every week to play COD zombies. People sometimes look at me like I’m crazy when I bring it up, but we have so much fun. He’s played FPS probably more than I have. So many fathers and sons have lost their connections over the years, but as long as we can both pick up a controller, we are fucking some zombies up.

  • *Permanently Deleted*
  • This is like the second or third post I have seen in the past week talking about “belief” in science. Science isn’t about belief, it’s about understanding. Maybe this post should be, “What facts are you questioning because you don’t understand the underlying data?”