meme - Two by Two...

carnivore is a strict subset of LCHF (keto)... i.e. zero carb is less then low carb.

(technically there are trace amounts of glucagon in meat, but still)

It's incredible the health improvement I felt going from 20g keto to < 2g carnivore

Dumping the plant oils was probably the best, with going zero fibre certainly helping with time on toilet