20240701 - 30 minutes body weight workout - Monday Mix - (Thai) Box Fit

Good evening guys and gals! 🤩 Welcome back to another session! Today is a Monday Mix with some (Thai) Box Fit session! 💪

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new 💪😁👍

Today we also briefly discussed #kaijuno8anime on #Crunchyroll

🚨🚨🚨Advanced notice - no session on Thu 04/07, Sat 06/07 and Mon 08/07🚨🚨🚨

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training