20240525 - 30 minutes body weight workout - Saturday cardio
20240525 - 30 minutes body weight workout - Saturday cardio
Good morning / afternoon / evening guys and gals πππ
Welcome back to another session! Sat morning cardio, with a hint of core π€£
As per usual leave us a like or comment if you like what we did and subscribe to the channel if you are new!
That's it for today!
dont forget, π¨π¨π¨ NO SESSION on monday 27/05/2024 π¨π¨π¨
Have a good weekend everyone
#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training alex
2 comments
Whoot outside!
1 0 Replyyes! the weather is fine again! (don't worry... it will rain soon enough now that i started outside π
2 0 Reply