20240518 - 30 minutes body weight workout - saturday cardio

Good morning / afternoon / evening guys and gals 😁😁😁

Welcome back to another session! Cardio Saturday today and no core exercises, at all 😁

Let me know in the comments how you liked it! don't forget to subscribe if you are new so you won't miss any sessions!

Today we briefly taalked about #supermanand on #iPlayer

That's all for today! see you on the next one 😁👍

Have a good weekend

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