20240513 - 30 minutes body weight exercise - Cardio and core
20240513 - 30 minutes body weight exercise - Cardio and core
Good evening / morning / afternoon guys and gals! πππ
Welcome back! Here's another session.. bit of cardio and core stuff!
Not much else really. π
We'll be back on wednesday evening
See you next time
#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training
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