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20240513 - 30 minutes body weight exercise - Cardio and core

Good evening / morning / afternoon guys and gals! 😁😁😁

Welcome back! Here's another session.. bit of cardio and core stuff!

Not much else really. πŸ˜…

We'll be back on wednesday evening

See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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