Beans for Longevity
Beans for Longevity
www.wpsdlocal6.com Eating this food may be a reason why some people live to 100
Beans, beans, the magical … longevity food?
In some small unique communities around the globe people are living long healthy lives past 100 years. The suspected secret?
It's Beans! They're loaded with nutrients, including copper, iron, magnesium, potassium, folic acid, zinc, lysine, which is an essential amino acid, and lots of protein and fiber.
0 comments