Individuals with major depressive disorder tend to use ineffective emotion regulation strategies. This is not due to a lack of knowledge.
Individuals with major depressive disorder tend to use ineffective emotion regulation strategies. This is not due to a lack of knowledge.
www.psychologytoday.com A Surprising Reason Why Depressed People Do Not Get Better
They may choose emotion-regulation techniques that make them feel worse.
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17 comments
It's because I don't deserve it
8 0 ReplyHey ..... you do. *intense eyecontact
3 0 ReplyEveryone deserves to better themselves. That's the depression talking.
3 0 ReplyWanna talk about it?
2 0 ReplyWho's that judge, and why do we pay attention to them?
Aside from deserving, let's talk about possibilities! What are the options?
1 0 Reply
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