What's your favorite show focusing on wellness and mental health and emotional integrity?
What's your favorite show focusing on wellness and mental health and emotional integrity?
My current fave is Ted Lasso
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Unironically Bojack Horseman
Do you find it legitimately improves you to watch? Like is there another side to come out of where you feel you're a better person and adjusted for having experienced it?
Oh, definitely. I identified very strong with Mr. Peanutbutter from early on. In later seasons, when we start to see more and more of the problematic aspects of his lifestyle, I saw myself in those, too, and it gives me a view into what I need to fix about myself: Toxic positivity, offloading "adulting" onto my spouse, being the kind of friend you invite to a house party but not a dinner party. It's not a pretty picture, but it has helped me improve.
Plus, Todd Chavez. If Ted Lasso were a homeless teen, you'd be pretty close to Todd Chavez. Tough, trusting, always hopeful, always accepting, but still has a spine and will call people out on their bullshit when a line is crossed.
Todd Chavez is my spirit animal