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The ice cream van drove by 🥰🍦
There's a few dozen decisions right there.
It’s funny how that music triggers an adrenaline rush in me after all these years. It’s an instant Pavlovian response.
there's a place at qvc that sells yoghurt soft serve, maybe I can go halves or thirds
noooo, I must not , I had mousse yesterday
I eat ice cream every day and I've lost 10kg in 3 months. Portion control & prioritisation. You need some joyful food.
Living on cardboard isn't sustainable for me, it needs to be a lifestyle change I can stick to long-term.
And frozen yogurt especially is pretty low in calories.
I'm not living on cardboard. I had guac and some corn chips for lunch and choc mousse yesterday!
Reminds me of Eddie Murphy.
171 comments