You can only do your best. There's a difference between enjoying a row or two of chocolate and eating the whole block. Which does happen more than I'd like to admit.
Alright I'm in. I've got nothing to lose except puddingy middle aged woman belly. I find if I have a cup of tea as soon as I get home and then another after dinner, I'm less likely to indulge in treats, which is odd. It is how I gave up the booze now I think of it ๐ค