Scientists Witness Patients' Brains 'De-Aging' After Changing Their Diet

Switching to a diet full of fresh veggies and low in processed foods could do wonders for your brain's biological age, new research shows.

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For every 1 percent of body weight lost after following a set diet or health guidelines, the participants' brains appeared almost nine months younger than their chronological age, the researchers found.

So is it the diet or is it the weight loss?
- Appears to be weight loss, with diet and gym membership. Full study published at https://elifesciences.org/articles/83604.