Where do you draw the line between "staying informed" and avoiding all the stress in the news?
Where do you draw the line between "staying informed" and avoiding all the stress in the news?
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Shamelessly reposting this here, because it seems relevant:
Negative news has a greater impact on people than positive: https://assets.csom.umn.edu/assets/71516.pdf
Media sites know this, and use it to drive engagement:
https://www.nature.com/articles/s41562-023-01538-4
https://www.independent.co.uk/life-style/social-media-facebook-twitter-politics-b1870628.html
And so, negative headlines are getting worse: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0276367
But negative news is addictive and psychologically damaging: https://www.psychologytoday.com/us/blog/why-we-worry/202009/the-psychological-impact-negative-news
So it's important to try and stay positive:
https://www.goodgoodgood.co/articles/benefits-of-good-news
If you want a break from the constant negativity, here are some sites that report specifically on positive news:
- https://www.goodgoodgood.co/
- https://www.goodnewsnetwork.org/
- https://fixthenews.com/
- https://positivenewsfoundation.org/
- https://www.onlygoodnewsdaily.com/
And here's 35 more: https://news.feedspot.com/good_news_websites/
Some communities on Lemmy you might be interested in:
- [email protected]
- [email protected]
- [email protected]
- https://lemmy.world/c/hopeposting
- https://lemmy.world/c/worldinprogress
- https://lemmy.world/c/climatehope
Remember, realistic optimism is important and, unlike what some might have you believe, is not the same as blissful ignorance or 'burying your head in the sand': https://www.learning-mind.com/realistic-optimism-blind-positivity/
https://www.centreforoptimism.com/realisticoptimism
And doesn't mean you must stay uninformed on current affairs: https://www.goodgoodgood.co/articles/how-to-stop-doom-scrolling
https://goodable.co/blog/tips-for-balancing-positive-and-negative-news/
27 0 ReplySolid post
2 0 ReplyWish I could upvote this comment much more than once
3 0 Reply