What's your sleep schedule like?
What's your sleep schedule like?
How well do you guys sleep? My current sleep schedule is the worst it has ever been and I'm not sure how I should go about fixing it.
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1am-8:30am ish
No qualms here - tho if I’m tired earlier (once or twice a week) then that’s great
2 0 ReplyThe is the way.
It's early enough to not be a shock getting up earlier, but late enough to not feel bad for staying up late on the weekend.
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