A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.
A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.
www.businessinsider.com A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.
Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.
Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.
3 comments
It's not like he needs the energy. He's a tech exec, he doesn't do anything after 11am anyway.
Lol - he takes 1977 calories a day because he was born in 1977. Fruitcake.
This dude is insufferable