No water for like 3 days to get that look
https://www.cinemablend.com/television/2487503/the-witcher-henry-cavill-had-a-miserable-dehydration-diet-to-look-ripped-shirtless
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This feels like "I'm 14 and this is deep" content.
It's obvious that all Hollywood, social media and advertising models are not the average person. Are there really people that think men would be exempt from this? I doubt many.