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Bodyweight Fitness @lemmy.world ∟⊔⊤∦∣≶ @lemmy.nz

Link for the reddit recommended routine, a good starting point.

www.reddit.com kb/recommended_routine - bodyweightfitness

r/bodyweightfitness: Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to …

How can we replicate our own basic routine here?

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