Recent gym or training stories
Recent gym or training stories
What happened recently during or related to your training? Feel free to share whatever.
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5 comments
I can't increase my DB row weight any longer because I just ran out of dumbbells. So that's bad, and good!
Had to deload my Lat Pulldown weight because I was regressing somewhat and didn't reach the rep goals. Also thought I had to deload my bench press but it actually looks like just keeping the TM constant for another cycle might do the trick.
I just checked my logs and there was more progress than I remembered over the last few months.
You can use resistance bands or chains to add even more weight to your dumbbells!