What distros would you recommend for use on a (non-gaming) Laptop?
I would prefer something based on Debian, like Ubuntu or PopOS, but I'm open for other suggestions as well, as I'm looking for a distro to daily-drive on my new Framework laptop.
You've named three great suggestions. There was a new stable Debian release two days ago. A decade ago, I found Debian stable a bit too stale and testing buggy, but things have changed for the better with flatpak being as ubiquitous as it is.
Just make sure to get the non-free firmware iso if you think you might need it for something like wifi.
I find snap on Ubuntu annoying, slow and the cli tool cryptic. I'd probably use PopOS in preference to Ubuntu just because of that.
Finally, the difference between using a Debian vs Fedora vs Arch derivative isn't as much as it's hyped up to be. It's really the release cycle and QA that matter and that's personal taste.