Why do I fart all the time when I'm trying to sleep?!
I've been farting a lot for my entire life, but especially while sleeping. I usually sleep on my side, curled up, but sometimes on my back. I don't have any allergies or similar things that could be causing this as far as I know.
For example, last night was like this:
I lay down, I fart twice
I adjust my position, I fart again
I roll on my left side, I fart
I get up to fix my bed, I fart
I lay down again, I fart
This is rather unfortunate because I like sleep with my head under the blanket.
Edit: as for my eating habits, my diet has consisted mainly of granola with 2-4 per day and miscellanous fruit and vegetables for the last 4+ years.
Might be a bit random, and perhaps a bit far fetched, but are you able to burp?
I've been struggling with the same thing for most of my life and was diagnosed with R-CPD ( retrograde cricopharygeal dysfunction a couple of months ago.
Fortunately there is a treatment that is as good as 100% effective for this diagnosis.