How do you deal with your ADHD?
How do you deal with your ADHD?
No judgement? Do you use strategies or meds or both? I'm curious.
For me both. But without my meds I'm pretty useless.
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Has anyone tried nootropics and found it helpful? I've been trying some over the years (I'm not diagnosed but I suspect I have ADHD), and so far nothing has really improved my focus & attention.
I haven't tried them but hear about them.
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