When I'm too out of it to take care of myself, I love this tool
When I'm too out of it to take care of myself, I love this tool
youfeellikeshit.com you feel like shit
You feel like shit. That sucks. You Feel Like Shit is a game designed to help you help yourself through your shitty times and practice self care.
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I use this from time to time as well. It's amazing what a simple checklist can do to help.
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