if you workout and run, would you recommend a merino wool base or mid layer for autumn/winter? or am I going to break it?
if you workout and run, would you recommend a merino wool base or mid layer for autumn/winter? or am I going to break it?
I workout, stretch and run outdoors three to four times a week, it's a routine I like.
It's November already and it's getting cold. I have a 100% merino wool mid layer long sleeved shirt I spent 130$ on I wear to the office but I don't want to ruin it working out, stretching and running because it was expensive.
This piece of clothing is quite thick, like 2 layers put together. I don't want to buy anything thinner for sport because I've read thinner undershirts/base layers break due to friction.
This is what I fear is going to happen with my merino mid/base layer if I workout with it, even if it's on the thicker end of layers.
Another option would be to buy a regular polyester base layer to use with a synthetic mid layer or combine a synthetic base layer and a cotton mid layer. Would these be stupid ideas?
What should I use as an outer layer?
Overall, what brands would you recommend? I'm a skinny 5'6'' woman.
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If you want a "cheaper" option to try I'd give Minus 33 a chance. If it works for you great! If not it's not as expensive as it could have been.
I do share other commenter's concerns about overheating. The line I've heard is "be bold start cold"
be bold, start cold
...and if you're able, warm up before you step outside. Jog on the spot, do some stretches or light bodyweight exercise, bring your extremity temperature up a bit.