why do I sweat so much more on leg day at the gym?
why do I sweat so much more on leg day at the gym?
in upper body daya I can leave the gym basically dry. leg day though I'm drenched
both days I push to or close to failure
roughly same amount of time
is it just because legs haveuch more muscle mass?
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I breathe harder too. My theory was the same as yours, just it's a lot larger of a muscle. I'm not an expert though
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