What do you do personally to find happiness in your everyday life?
What do you do personally to find happiness in your everyday life?
I know the question is a bit vague, but I'm hoping people will interpret this however they see fit an give their own experiences.
To be honest, I'm struggling a bit with this right now and would enjoy reading others' experiences.
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There’s a youtuber named Martina who has EDS who uses a phrase “build a ladder” to describe how she helps herself feel better.
Here’s a link to a video she made to help out if you need help building a ladder yourself. Would highly recommend. You got this :)
Edit:
Better yet, Here’s a video of 40 things that can make you happy in your everyday life <3
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