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How to get rid of a cold fast?

I am going on holiday in 3 days and of course my body decided a couple days ago to catch a cold...right before my long awaited holiday!!

Any tips on how to get rid of it asap? Speed up the recovery somehow?

I have flu/cold medicine with paracetamol, caffeine and phenylephrine hydrochloride, however I have stopped taking it after 2 doses (of two capsules each) so I can allow my body to do what it needs with no obstruction before I go away..

I am resting (sleeping until I feel rested. I have free days before the holiday so can sleep as much as I need), eating light meals, plenty of drinks and soothers for the dry/sore throat

Does taking medicine to relieve symptoms prolong the actual healing process? Or am I suffering for no reason right now?

Please, any help is appreciated, I'm desperate here ๐Ÿ™๐Ÿ™

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  • You seem like youโ€™re already doing everything you can to treat your symptoms. As Kolanaki said, there is no cure for the common cold. Iโ€™d continue getting as much rest as you can before your vacation. My colds usually take atleast 7-10 days to fully go away and thatโ€™s with proper rest. Sometimes Iโ€™ve gotten lucky and only had symptoms for a few days. If you have a sore throat, throat coat tea helps as well.

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