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I think I might go for a 5 minute walk in the sun. First time out in 5 weeks ðŸ˜
Yay!! It's a very excellent day for a little sunshine
I survived, was a little shaky, it was nice to feel the sun for more than a few seconds.
😎 that's enough. Well done!
who knew a cracked back and a squished disc would be so debilitating
Me! The disc bit, at least. I have a disc issue in my lower back that flares up occasionally and it hurts so much when it happens. On bad days, I'm unable to get out of bed.
I fight it by being stupidly active, offsetting the fact that I sit at a desk 8 hours a day. But yeah, if I don't run for 5+ days in a row, my back starts hurting.
106 comments