If anyone is finding it tough to feed yourself or your family I have posted a link to the Salvos cookbook on [email protected]. It's called Meals To Make Ends Meet.
I've heard of another one that's apparently good called Kooking With A Koori
And there's Boris, who has simple cheap cooking. Unfortunately I'm a bit worried posting him in the political climate of Ukraine (and more recently Russia outlawing LGBT as 'extremist'). Boris is a civilian who was homeless for a little while and probably isn't even Russian (possibly Estonian) but his cousin apparently was in the army.