After everything you've been through recently I'm glad you can take a decent chunk of time off to restore your energy levels. Good call on catching up on sleep
That is a long stint of leave, nice!! R&R time for sure. Try to get out a lot and bask in our blossoming spring and sunshine 😍 it will do wonders for your health, physical and mental!
The walk will seriously help on SO many fronts - if you could maybe wear long sleeves or go out as the sun's setting? If anything it will help you catch up on your sleep. It is a good reset for my body when I'm dealing with chronic anxiety, even if the walk itself doesn't instantly make me feel better, it does help with sleep and that improves everything.
Do you think it’s ok to throw smoked oysters and herring/kippers into a pot of pasta sauce and how long will the ingredients be ok for if it’s refrigerated after in the pasta sauce?
You could for sure. I'd be comfortable refrigerating it for the next day, the day after, the day after that id be slightly concerned but still eat it, probably not the fourth day. But shit I'm not a food expert I just eat canned fish